Outside Perspective's Adam sits down with the head of our Jiu Jitsu association, Professor Rodrigo Vaghi. Enjoy.
Martial Arts
Last Day of Physical Therapy
The day this publishes is my final physical therapy appointment. Since the beginning of spring, my arm has been bothering me. In June, I finally got an appointment with a physical therapist, and I've been going twice a week for an hour at a time. The focus has been on stretching the muscles around my … Continue reading Last Day of Physical Therapy
Facing My Weaknesses
My experience at the 2017 St. Louis Submission Challenge.
Clear on Deliberate Practice
Growing up, I was a huge fan of Michael Jordan. I grew up playing basketball in central Illinois when Jordan and the Chicago Bulls were at the heights of their greatness. My parents and coaches would talk about how much he practiced. Everything was about how he worked harder and longer than any other player. … Continue reading Clear on Deliberate Practice