Friends of mine have entered the podcast world. They're men looking to make changes in their life, and part of their process and their goals is podcasting. There are four episodes available, and their goal is one per week. I've enjoyed the ones I've listened to so far. I highly recommend you check them out. … Continue reading Check Out Domesticated Vikings Podcast
Weight Loss
Clear on Deliberate Practice
Growing up, I was a huge fan of Michael Jordan. I grew up playing basketball in central Illinois when Jordan and the Chicago Bulls were at the heights of their greatness. My parents and coaches would talk about how much he practiced. Everything was about how he worked harder and longer than any other player. … Continue reading Clear on Deliberate Practice