Living With Anxiety Anxiety has been a toxic friend my whole life. In many ways, it's helped push me to be better, to not settle on just good enough. Because of anxiety, I finished things early, double checked my answers, reread my emails, and generally acted like a perfectionist. But all of those things can … Continue reading Living with Anxiety Part One: The Incident
Goals
Review: Infinite Powers
In Infinite Powers, Dr. Steven Strogatz teaches us how to use our microwaves to calculate the speed of light. I’m not kidding. That’s all the recommendation this book needs. Highly Recommended.
Building New Habits, Breaking Old Ones
2019 began differently than normal for me. The beginning of the year is the time where I set goals for the year and set priorities. This year, I didn’t set goals. In fact, I delayed my way right into a convenient new strategy. No more goals!!!
Reviews to Start the Year Off
Hello! It’s been a busy past few weeks. I’m dealing with identity theft and applying for a new position at work. But I always have time for reviews. 2019 is starting off with an excellent to be read pile, and I thought I’d share with you what’s on the schedule. I’m halfway through Amberlough right … Continue reading Reviews to Start the Year Off
New Year, New Logo
A new year means a new logo. Earlier this year, I discussed PrimmLife and how to improve it for 2019. My friend Meghan offered to make a new logo for me, and you can see it below. I absolutely love it. While we were brainstorming for it, she asked questions that forced me to think … Continue reading New Year, New Logo
2018 Year End Review
2018 stared poorly, and it ended poorly. I posted a long detailed report about 2018, which detailed the challenges that I faced during the year. I’m proud of that post, but before it could be backed up, the database for my website got deleted or corrupted or whatever. My website went down for an hour … Continue reading 2018 Year End Review
Checking in December 2018
It's been an odd week. Between work and being sick, I've been very busy. Jiu Jitsu has been a lot of fun this week. Even though I get crushed when I step on the mat, I've finished the session much more positive than when I started. The year is coming to a close, and there's … Continue reading Checking in December 2018
Life Update
It’s been a while since I’ve posted; so, I decided to write this little update as to why. On 11/16/18, I had a health scare. I think it was an adverse reaction to a medication I was taking. That night, I spent seven hours in the emergency room. Luckily, the worst passed, and I’m okay. … Continue reading Life Update
What I Learned from Week One
November is National Writing Month. This month is a personal challenge to write 50,000 words between the first and thirtieth of November. That’s an average of 1,666.66 words per day. According to the NaNoWriMo blog, 402,000 people participated in 2017. Well, this year, I decided to participate. This is a daunting challenge. Since I’m a … Continue reading What I Learned from Week One
Outside Perspective #17 – Me!
Adam Meredith released the latest episode of his podcast. It’s Outside Perspective 17 Me! Adam and I train Brazilian Jiu Jitsu together at Saint Charles MMA. He’s a purple belt competitor, entrepreneur, former MMA fighter, health coach, and CEO of Imposed Will. On top of that, he’s a great guy, really laid back while being … Continue reading Outside Perspective #17 – Me!