My Anxiety I suffer from high anxiety and panic attacks. In Living with Anxiety part two, I provide some methods of dealing with anxiety and stress. Part one tells the story of my first panic attack, and why I came to compile the following list. This list isn't final; it changes whenever I learn of … Continue reading Living with Anxiety Part Two: Weapons to Win the Fight
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Building New Habits, Breaking Old Ones
2019 began differently than normal for me. The beginning of the year is the time where I set goals for the year and set priorities. This year, I didn't set goals. In fact, I delayed my way right into a convenient new strategy. No more goals!!!